Writing

Field notes on building personal agents, health experiments, and systems that make anything better. Published on Hack Your Way.

Giving Your OpenClaw Agent Access to Google Workspace Is Harder Than It Should Be

March 10, 2026

I wanted Hank to read my calendar.

When Your AI's Alarm Clock Fails, Who Watches the Watchdog?

March 9, 2026

A morning of failed cron jobs, a model fallback that didn't fire, and why the heartbeat is a better watchdog than a dedicated one.

My AI Sends Me a Morning Brief. Here's What It Took to Build That.

March 5, 2026

Every morning, before I check my phone, Hank — my AI assistant running on OpenClaw — has already done a round of work.

Tracking My Health Like a Lab Experiment with WHOOP + AI

March 4, 2026

Most OpenClaw skills are transactional — they do something once and report back.

Connecting Obsidian to My AI Assistant

February 27, 2026

I've been using Obsidian for a while — daily notes, interview prep, career research, random thoughts.

We Built a Fact System That Memory Search Couldn't Find

February 25, 2026

We've spent the last few days building a fact-level memory system — designing it, implementing it, and integrating it into the nightly review job.

Fact-Level Memory Decay, Part 1: The Design

February 24, 2026

A few days ago we wrote about building a memory system for my AI assistant using PARA and file-level decay tracking.

Fact-Level Memory Decay, Part 2: Building the Engine

February 24, 2026

The previous post covered the what and the why — atomic facts, durable vs.

Building an AI Memory System with PARA and Memory Decay

February 23, 2026

Hank, my AI assistant, writes things down.

Connecting OpenClaw's Browser Relay to a Remote Gateway

February 23, 2026

OpenClaw's browser relay lets an AI agent control your existing Chrome tabs — not a separate isolated browser, but the real one you're already logged into.

Upgrading OpenClaw's Memory with QMD

February 22, 2026

The longer my AI assistant has been running, the smarter it should get — more context, more history, more remembered preferences.

Getting Started with OpenClaw: Building a Personal AI Assistant

February 17, 2026

I’ve been building Hank — a personal AI assistant running on OpenClaw — that integrates with real-world tools and services.